The Indian gooseberry, Amla Emblica officinalis is one of the important ingredients of Chyavan prash, a health giving tonic of Ayurveda. The fruit is loaded with vitamin C. The fruit are somewhat sour to bitter, but their health giving properties make them a perpetual favourite in India. The fruit ripen in winter. Pickle, jam, and morabba are made from them. They are good for the skin, hair and eyes, besides being a powerful anti oxidant.
I should like to have such as a tree in my garden! Vitamin C is always good.
ReplyDeleteThanks for sharing. Have a great day.
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ReplyDeleteit is looking great.
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